If you follow me in real life, or even on social media, you know I am starting to think about fitness and how to incorporate it in my life. I’ll be honest – it’s really, really hard. I am carrying a lot of extra weight and have a pretty messed up relationship with food. But as a Momma, I need to set a good example and I am embracing that idea. So guess what? I’m a runner!
It sounds really funny to say that since my inner mean girl disagrees – I rarely run more than a mile, I do walking/jogging intervals and I’ve slacked off the past month. But when I tell all my friends who are ‘real’ runners they disagree. It doesn’t matter how far or how fast – if I am move faster than a walk, I am a runner. Suck it inner mean girl!
The best part of being a runner is all the cool accessories, so for my Five on Friday I want to share my top 5 running accessories. Even if you don’t run and do some other activity, these apply to you too!
{Ape Tape} I won’t go into the science of Kinesiology Tape, but it works. I first used it when I was in physical therapy for a shoulder injury a few years ago, but now it seems to have gone mainstream and you can get it in a variety of colors and brands at the drug store. I have something weird going on with my ankle, so it helps to use K-Tape before a run to offer stability and help me not feel so achie afterwards. I’ve trade a lot of brands, but Ape Tape is by far my favorite. It is thicker and lasts much longer than other brands.
{Fitbit Flex with fastener} People either love or hate activity trackers and I am a lover. I picked the Fitbit Flex because it was affordable and has an easy interface. I love going for a run and getting into the groove and feeling my wrist buzzing because I hit my goal. The only complaint I had was my fear of it falling off. BUT – I solved that problem pretty quickly with Allbingo’s silicon fasteners. They keep the Fitbit strap secure and adds a pop of color.
{Thick to Thin Gear} Have you heard of Thick 2 Thin? They are an amazing body positive company out of Virginia who creates gear for athletes – and firmly believes we are ALL athletes. I love that their new line of shorts and shirts will come in much larger sizes because I love to wear looser clothes on runs. They sent me a tank to wear for my virtual 5K and I felt awesome having a trendy shirt that expressed how I felt – strong and athletic. Plus their company values are exactly what I need. Do you follow them on FB? They are a fun bunch!
{Brooks Shoes} Running doesn’t have to be expensive, but you MUST MUST MUST have a solid pair of running shoes. I bought a pair of name brand shoes in an outlet store and after one run I was in enough pain that I dug the receipt out of the trash and returned them. I headed down to my local running store, Pacers, and they watched me run and found a few pairs of shoes that fit my running style. Brooks Ghost 7 ended up being the best pair for me and they have been worth every penny.
{YouTube Beats Per Mile Playlist} I admire people who can run without music because I am certainly not one of them. Since I have an old phone and don’t want to lug my iPod with me, I have been listening to YouTube’s Beats Per Mile playlist. It’s got some great songs with a beat that keeps me moving.
What are your ‘must have’ workout accessories?
Yep, you guessed it. Some or all of this post is sponsored. They might have offered the product, but I offered my honest opinion. This post also might have affiliate links. I might get a small kick back, nothing that will let me quit my day job and nothing that will raise the price for you. You’ve been warned.
