Tag: music

Run Run Run

I’ve spent a bit of time wondering if I should mention my new ‘thing’ because I feel like I have always started a new ‘thing’, gave it 110%, then forgotten about it a month later. Sewing reusable gift bags, Jazzercise class and tap dancing come to mind. As Awolnation say, ‘blame it on my ADD baby.’ But there are tidbits I want to share with you all, so I will share my current ‘thing’ – Couch to 5K training.

Last week I woke up and, literally twice, the first thing I thought about running. If you know me in real life, you know how I am not the running type. Or the fast moving type. Or the sweaty type. When someone would mention running I would respond by saying there is nowhere I need to be that quickly. But last week – something shifted. And it wasn’t in an ‘I need to lose weight’, or ‘I want to BE a runner’. It was just a ‘go run’.

I did some research and downloaded the Get Running app and on Thursday did my first ‘run’. It was hard. Real hard. Out of the 8 run sessions, I did 6. Saturday I had some fancy running clothes on and magically did all 8 sessions. It wasn’t fast and certainly wasn’t pretty. I had a repeat last night with the same results. It was still hard, but I didn’t talk myself out of doing it or try shortcuts. I just … did it.

I am not saying much about it on social media because I don’t necessarily need to motivating comments. Which sounds horrible. I do need them, I want them, but I don’t want to make this a big deal or be held accountable.

I don’t know if I am going to do the whole program, or even run a 5K. All I know is tomorrow morning I am going to get up and do the next session. Then we will see about the following session. It’s cool to see what a big scary goal can be reduced to when it is made into a one day at a time goal. It makes it so much less scary. I haven’t been very good at that in the past.

One of the most fun parts of my half hour sessions is my playlist. Music is such a part of my everyday life, so having a solid playlist is critical to running. Here’s what I am listening to right now – it’s equal parts upbeat AND promoting girl power.  What’s on your workout playlist? 

Untitled

The Soundtrack to My Life

While driving into work today I was listening to my iPod and heard ‘Sincerely Me’ by New Found Glory. I was instantly transported back to the 9:30 Club in (probably) 2004. Something Corporate opened for NFG and they pushed an upright piano on the teeny tiny stage to play I Woke Up in a Car. I was instantly enamored. I can still see the stage from my spot on the balcony.

soundtrack

Some people have scents that take them back to a moment in time, but for me it’s always been music. If I had a set list for my life so far it, it would be these songs:

 

Walk Like an Egyptian (The Bangles): One of my earliest memories is doing the Egyptian walk around the couch with my Momma when she put the record on.

 

Papa Don’t Preach (Madonna): I LOVED this song in elementary school and knew all the words. I used to listen to it on the boombox in the garage and sing along. It was about 8 years ago when I figured out what it was about.

 

Let That Pony Run (Pam Tillis): Mike, if you are reading this, CDs are the mirrored things that you can find in antique stores. They play music! My first CD player was a Christmas gift in 1992 and the first CD I played was Homeward Looking Angel by Pam Tillis. Let That Pony Run was soulful, sad and spoke to life as an adult. Everything a 9 year old country music fan wanted.

 

Friends in Low Places (Garth Brooks): I was 13 at my first concert was Garth Brook’s Red Strokes Tour at the US Air Arena. My Mom and I had the best time ever.

 

All I Ask of You (Phantom of the Opera): My grandma was a big fan of opera music and usually had the Phantom of the Opera soundtrack playing in the kitchen. Since then I’ve seen it on stage 3 times and it always makes me smile.

 

Peace Be Still: Many of my summers were spent at Camp Mardela in Denton, Maryland. Sometimes as a camper, mostly as a camp counselor, a few times as kitchen help. One song I still love and still repeat to myself in moments of high stress is Peace Be Still. Short, calming and meaningful.

 

Shit Town (Live): Really any song by Live will do. I was trying to be an ‘affected’ teenager which I probably succeed to some extent. But I used to put my Live CD in and crank it up. I am sure I drove my parents insane, but I don’t remember them saying anything. Shit Town was a favorite of mine because, well, it had a cuss word. I was such a bad ass.

 

No Scrubs (TLC): I enjoyed my last two years of high school, but the first two will remain unmentioned. So many good songs and artists in the late 90s! I remember warm days driving around with friends singing along to girl group TLC proclaiming our desire for No Scrubs. This song would have more useful in college.

 

I Hope You Dance (Leanne Womack): As Senior Class President in high school I had to ‘steer’ my classmates towards the perfect graduation song. Thankfully I Hope You Dance beat out Free Bird by just a few votes.

 

Sincerely Me (New Found Glory): As mentioned earlier, college brought a lot of mall punk with New Found Glory being a favorite. I have seen them live about a dozen times. I even have one of their releases on vinyl (still sealed!) and a signed CD when I met them at Tower Records.

 

East Coast Anthem (Good Charlotte): If you grew up in Maryland in the late 90s and went to the WHFStival (which is very likely), you had to love Good Charlotte – the local ‘punk band’ who went mainstream. We all knew East Coast Anthem because, well, on the east coast we ride until the day we die.

 

Damn Right, Rebel Proud (Hank III): I was trying to be a cool sister and decided to take my then sixteen year old brother and his best friend to Rams Head in Baltimore to see Hank William’s Great Grandson. That sentence alone should say a lot. I mean, we like Hank, so why wouldn’t we enjoy his legacy? Well. I should have listen to his music first. I wouldn’t let those two out of my sight and I might have told them not to mention the details to parental units.

 

Try (Nelly Furtado): In 2004 I was ending a long relationship and even though it was my decision, it wasn’t easy after three years. It is definitely a great breakup, pick yourself back up song.

 

Drops of Jupiter (Train): S. was a big Train fan before I met him and even though I knew their hits, I grew to really love their b-sides. We even saw them in concert a few times.

 

Better Together (Jack Johnson): S. and I took finding our first dance song VERY seriously and tried out a few before settling on Better Together. The lyrics were perfect and didn’t require dance lessons.

 

Shake it Out (Florence and the Machine): I’ve mentioned this song on the blog before, but it became popular as we were going through fertility treatments. I used to listen to it on the way to Shady Grove to have my follicles counted and cry.

 

50 Ways to Say Goodbye (Train): When I was having my C-Section, S. and I had to laugh because the radio in the operation room was playing one of Train’s current hits. Perhaps not the ideal song for a baby to hear as they enter the world, but it was perfect for us.

 

Three Little Birds (Bob Marley): I lamented about how I didn’t know many lullaby, but when Three Little Birds came on Pandora one night, Mike really responded. Now it’s ‘our’ song and he still loves it.

 

Don’t Worry Child (Swedish House Mafia): Being laid off was really tough emotionally and financially. There were a lot of unknowns, but I the Swedish House Mafia reminded me that heaven has a plan and I shouldn’t worry. A quick aside – I always pictured this band playing in an Ikea.

 

What would be on your life playlist so far?